Lenahan Chiropractic Blog

Workplace Wellness – Tips to Avoid Desk Job Fatigue in South Amboy NJ Aching back, stiff neck, strained eyes-it’s the usual lineup after a long day at your desk. Spend enough time in one position, and discomfort sneaks up on you. You shift in your chair, roll your shoulders, maybe even stand for a second…

How Chiropractic Care Can Improve Sleep Quality in South Amboy NJ Sleep. One of the most important things for your health, yet one of the easiest to mess up. If you’ve ever spent the night tossing and turning, staring at the ceiling, knowing you’ve got a packed day ahead, you know exactly how miserable poor…

The Connection Between Posture and Pain Relief in South Amboy NJ Posture is a relatively simple thing. It’s just the way we hold our body when we are standing or sitting or how our body supports our weight. But poor posture can result in pain, discomfort, and general misery over time. So many of us…

How Much Does A Chiropractor Cost in South Amboy? Understanding how much a chiropractor in South Amboy costs is a big step on your journey toward broader well-being and health. In this article, we’ll look at these costs to help you budget accordingly. We’ll also examine other key aspects to bear in mind. Typical Chiropractor…

Chiropractic Care During Pregnancy: What You Need To Know in South Amboy It’s natural for your body to go through changes when you are pregnant. With the right management and care, you can ease any discomfort associated with these changes, and protect your health and well-being in the long term. Contact our South Amboy NJ…

New Year, New You: How Chiropractic Care Supports Your Wellness Goals in South Amboy If you’re like most folks, ringing in the new year also means trying to create healthier habits for the future. There’s something about flipping that calendar page that makes it the perfect time to start fresh. No matter what your wellness…