Lenahan Chiropractic Blog

What To Expect At Your First Chiropractic Visit in South Amboy NJ? Feeling a little apprehensive about your first chiropractic visit? Not sure what to expect? You’re not alone. Many first-time patients feel the same way. You’ll be glad to know that chiropractic care in South Amboy NJ follows a structured, personalized process designed to…

Can A Chiropractor Health With Headaches And Migraines in South Amboy NJ? Do you get tension headaches or migraines? If so, they’re probably having a negative impact on your life. Read on to learn about what causes headaches, including the posture and headache connection. You’ll also discover that there’s a natural headache treatment for Middlesex…

Back Pain Is More Than Just A Nuisance in South Amboy NJ Back pain affects more than 65 million Americans each year. About 16 million people suffer from chronic or long-term back pain that drastically changes their ability to work. It also reduces their quality of life, making it difficult to pursue sports, hobbies, and…

Workplace Wellness – Tips to Avoid Desk Job Fatigue in South Amboy NJ Aching back, stiff neck, strained eyes-it’s the usual lineup after a long day at your desk. Spend enough time in one position, and discomfort sneaks up on you. You shift in your chair, roll your shoulders, maybe even stand for a second…

How Chiropractic Care Can Improve Sleep Quality in South Amboy NJ Sleep. One of the most important things for your health, yet one of the easiest to mess up. If you’ve ever spent the night tossing and turning, staring at the ceiling, knowing you’ve got a packed day ahead, you know exactly how miserable poor…

The Connection Between Posture and Pain Relief in South Amboy NJ Posture is a relatively simple thing. It’s just the way we hold our body when we are standing or sitting or how our body supports our weight. But poor posture can result in pain, discomfort, and general misery over time. So many of us…